Yesterday I was watching a movie and I became aware of what I was thinking or rather what I was paying attention to at the moment. I was observing the professions the people had in the movie, their perspectives, motivations, goals, ideas about life, and analyzed those, trying to...

Changing, growing, and working on yourself I consider really important. Not just accepting everything as it is but thinking about how you want your life and yourself to be and creating this life and this person. But is there a limit to how much is too much? Because always...

I hear people saying all the time that change and changing is mostly very difficult, especially when it comes to habits. A lot of the times these are older people claiming that because they have lived so long having certain habits; it is therefore a lot harder for them...